Money and power are two of the biggest causes of conflict and drama in our lives, and they are both centered and controlled by your solar plexus chakra, located right between your breast bone and your belly button. If your root chakra has to do with money at its most basic level — surviving from…
Last week I started a new series devoted to exploring the relationship between your money energy and your traditional energy centers, or chakras. Check out the first post on your root chakra here, and don’t forget: you can sign up for my email list and get a free primer on chakras and your money. This…
A while back, in the course of my personal studies of energy and spirituality, I started to make some surprising connections. I was learning about the chakras, the seven energy centers in the body as discussed in yoga and similar practices, I started to notice that many of the problems I see coming up…
I used to believe that one day I would be done dieting. Like, someday I would magically hit on the right combination of healthy diet and exercise that would make all future “diets” or new “exercise regimes” unnecessary. I would float through the rest of my life free and unburdened from these mundane things…
During this time of year, I actually go back and re-read an old set of blog holiday posts—almost like reviewing journal entries (if you keep one). These are the posts that remind me to stay sane now that the holidays are coming! It’s so easy to become completely unconscious during the holiday season…we eat…
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