It’s SO HARD to get back into good routines after the holiday season (Sugar! Carbs! Chocolate! Spending too much!) but I have found it’s useful to take smaller steps and find something to re-energize yourself around your money goals in January. You don’t have to do things exactly the same every single month–some months you…
Does thinking about money give you anxiety? Do you try not to think about it? Does the thought of what you might need to do to improve your financial situation cause you to start breaking out in a cold sweat? If yes, you’re not alone. And a lot of financial planners would start out by…
What does struggling with money look like? If you’re constantly confused by money, stressed over money, playing catch up with money, uncertain about it, feeling guilty about it… They’re all signs that you’re likely having some money struggles. Unless you get a handle on your anxiety, it will continue to rule your financial life. Even…
When I went through my life-coach training, we used various metaphor tools to help illuminate how we felt about different areas of our lives. An example of this would be to consider your answer to the following question: If your money was a person, place, or thing to you, what would it be? Some of…
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